A coach that actually knows you.
It builds your plan around your goal, your schedule and your equipment, then adjusts every session from what you log. So you stop guessing and start seeing real progress. Coach-level — for about a coffee a week.
Free to join the list · no card needed.
You wanted a coach. An app was never one — and a real coach was out of reach. Here's the one that fits.
Every frustration you've lived maps to exactly what your coach does instead.
You didn't want an app, and you couldn't keep a coach. Gryter is the coach that fits the life you actually have — and it's there for every session.
It knows you, remembers you, and adapts — so you actually get somewhere.
A plan you're handed once is a file. A coach stays in the loop.
Every session builds on the last.
It knows what you lifted and how hard each lift felt, and gets sharper the longer you train. You never re-explain yourself.
The plan bends around your real life.
Back after a few weeks off? It eases you back in. And when it changes your plan, it tells you why, so it never feels like a black box.
Your goal, your week, your equipment.
Your plan is built from what you tell it: your goal, your experience, the muscles you want to bring up, the days and minutes you have, and the equipment you train with.
Real progress, made visible.
Not vanity streaks — your key lifts' strength across your last eight sessions. The numbers that matter, and the quiet proof that this is the coach you'd actually progress with.
Every lift, demonstrated properly — not stock clip-art.
When your coach cues an exercise, you see exactly how it's done. A small taste of the production quality inside.
Licensed, high-fidelity demonstrations — the same ones you see for every exercise you train.
Honest about what a great human coach still does better.
A coach in the room can watch your form and stand beside you — we won't pretend otherwise. On everything else, the math is hard to argue with.
Tinted column = the smart-money pick on that row.
Before you join the list.
Can I use it right now?
Not yet. I'd rather ship it right than rush it. Join the list and I'll email you the moment Gryter opens.
Do I pay anything now?
No. Joining the list is free — no card, no invoice, nothing charged. This site never asks for payment details.
How much does it cost?
Gryter is an in-app subscription. The app store shows your local price, and any free trial on offer, before you pay. The store bills you, and you can cancel in its subscription settings.
How is this different from a generic fitness app?
Gryter is built like a coach, not a workout generator. It builds your plan around your goal, experience, schedule and equipment, adjusts each session from what you log and how each lift felt, and tells you why when it changes your plan. It remembers every session, so it gets sharper the longer you train.
Do you sell my data or show ads?
No. No ads, no data sale. Your training history stays yours.
The coach that finally knows you.
Join the list free and I'll email you the moment Gryter opens.
Free to join — no card needed.
No ads. No data sold. Your training history stays yours.